Our Team

My commitment to you is to provide you with a curious and engaging space for your therapeutic journey. My intention as your therapist is to assist you in learning, and uncovering the process of who you are and who you are becoming. I create an environment that is centred around trust and empathy to allow you to explore the deepest parts of who you are. This in turn will unlock your power to best the trials and tribulations you are facing in your life.

The therapeutic approach I equip myself as a counsellor is holistic in nature. I pull from a myriad of approaches, which include but are not limited to Jungian Analytical Psychology, Motivational Interviewing, Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy. I imbue a collaborative approach to develop a working alliance between you and me. This means the counselling experience will be tuned to your strengths and your needs as an individual.

Prior to finding myself as a therapist, I served 8 years in the Royal Canadian Navy. During my time in the Navy, I completed my diploma in Criminal Justice at Lethbridge College, which lead me to finish my degree in Justice Studies at Royal Roads. My hunger for learning was still very present and I decided to complete my Master of Art in Counselling (Psychology) at Yorkville University.

It would be truly an honour to work together to rediscover the fundamental restorative essence that lies within you.